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Guides · Corporate fitness

Corporate fitness: More focus and energy for your team

Imagine your team training once a week in a private personal training studio, guided by trained coaches. That’s what corporate fitness at CIRCLE in Berlin-Charlottenburg is all about: no unused funding, but training that actually takes place.

A strong company starts with a healthy team.

Corporate fitness at CIRCLE

Corporate fitness in CIRCLE: Personal training for your team

At CIRCLE, we support companies from the City West area who want to offer their employees more than just a fruit basket. Our approach is simple: A small group of your team trains together with us once a week, and every person still gets a training that suits them.

The results are evident in everyday life: less tension, more energy and a team that also gets together outside the office.

The starting position

Back and joints: the silent cost factor

Diseases of muscles, bones, and joints have been one of the most common reasons for work incapacity for years. According to the BKK Health Report 2025, around 23 percent of all sick days are attributable to this group, more than any other (BKK Health Report 2025, Summary). They are also among the three most common causes of absences in the current evaluation by the Techniker Krankenkasse (TK Health Report 2026).

This applies not only to physically demanding professions. Long periods of sitting, little exercise and stress also cause back, neck and shoulder problems in the office.

The difference

Why classic offerings often fail

Diseases of muscles, bones, and joints have been one of the most common reasons for work incapacity for years. According to the BKK Health Report 2025, around 23 percent of all sick days are attributable to this group, more than any other (BKK Health Report 2025, Summary). They are also among the three most common causes of absences in the current evaluation by the Techniker Krankenkasse (TK Health Report 2026).

This applies not only to physically demanding professions. Long periods of sitting, little exercise and stress also cause back, neck and shoulder problems in the office.

Concrete benefits

The benefits for your company

  • Fewer complaints: Targeted training for the back, shoulders, and posture starts exactly where office work becomes taxing.
  • More energy in everyday life: Exercise is a proven way to combat stress and prolonged sitting.
  • Team spirit: Joint training connects departments and hierarchical levels.
  • Employer Branding: „We train with a personal training studio“ is a strong argument in the competition for skilled workers.
The process

This is how corporate fitness works at CIRCLE

01

Getting to know each other: We talk with you about your team, your working hours, and your goals.

02

Analysis of each person: Before the start, we look at where each participant stands and whether there are any complaints.

03

Fixed weekly schedule: Four to five employees train together for an hour once a week, either in the morning before work or in the afternoon, depending on your business routine.

04

Individually in the group: Our coaching team adapts exercises and loads for each person. Experienced and beginners train together, without anyone being over- or under-challenged.

05

Focus on the office day-to-day: The focus is on the back, shoulders, and posture, which is exactly where prolonged sitting leaves its mark.

What your company stands to gain from this: An offer that is used, a tangible contribution to the health of your team and a strong argument in recruitment. Because collaborating with a personal training studio is a benefit that you can promote.

Our private studio in Joachim-Friedrich-Straße is easily accessible between Kurfürstendamm, Halensee, Grunewald and Westend. Discreet, quiet and without a crowd, even for executives who do not want to be in front of their team in the public studio.

The most important information at a glance

This brings company fitness to your company

  • Back and joint complaints account for a large proportion of all days of absence.
  • Solid schedules, professional guidance and a committed group are effective.
  • Corporate fitness strengthens health, team spirit, and the employer brand at the same time.
Frequently Asked Questions

FAQ about corporate fitness

How many employees can participate?

A group consists of four to five people. This way there is time for individual support.

No. Our coaching team adapts each exercise to experience and any potential complaints.

By agreement, either in the morning before work begins or in the afternoon.

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Write to us

With us to your best form

No off-the-shelf solutions. We get to know you, your goals, and your starting point, and use that to develop your individual path.

Contact us here

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Address
Circle – Personal Training Club
Joachim-Friedrich-Straße 37/38
10711 Berlin

Opening hours
Monday - Friday: 7:00 AM - 9:00 PM
Saturday: 7:00 AM - 3:00 PM
Training by appointment

Email
info@thecircle-gym.de

By car
A100, Halensee exit — about 3 minutes to the studio
Reachable in just a few minutes via Kurfürstendamm
Parking spaces on Joachim-Friedrich-Straße and the side streets

Public transport directions
U Adenauerplatz · U Wilmersdorfer Straße
S Charlottenburg · S Halensee

Contact us here

Free and without obligation. Your data will be used exclusively to process your request.